Business Hours By Appointment
Monday: 6am-9am, 3:30pm-7pm
Tuesday: 7:30am-12pm, 3:30pm-7pm
Wednesday: 6am-9am, 11:00am-1:00pm
Thursday: 6am-9am, 3:30pm-7pm
Friday: 7:30am-9am, 10:00am-1:00pm
IF YOU WISH TO BRING YOUR STRENGTH FROM GOOD TO GREAT. LOOK NO FURTHER
INTERESTED IN LEADING A STRONG AND HEALTHY LIFE? THIS BLOG GIVES INSIGHT ON MINDSET, EATING HABITS, AND MOVEMENT THAT WILL HELP YOU ACHIEVE THIS DESIRE
A COLLECTION OF VARIOUS MOVEMENTS. VIDEOS ARE OFTEN A USEFUL TOOL TO HELP US REMEMBER WHAT TO DO. THESE ARE NOT TUTORIALS, THEY ARE DEMONSTRATIONS OF GOOD MOVEMENT.
Here you can find the most recent article that either I wrote for another website or I was featured in.